Yoga Therapy

Whether you are suffering from chronic back pain or learning to cope with an injury or chronic illness such as MS, Parkinson’s, Arthritis, Chronic Fatigue or Cancer, Yoga can be used in a therapeutic manner to increase your quality of life.  In addition to providing relief from pain and providing support from an illness, therapeutic postures and breathing can help prevent and manage stress.  Daily breathing exercises are a vital part of the healing process.  Learning breathing techniques assists in bringing our body to a state of relaxation, which helps to reduce stress & pain in the body.